News
Mindfulness in 3D specializes in providing transformative therapy through the integration of mindfulness and the Alexander Technique. Our central London location offers a tranquil space for individuals to cultivate self-awareness and improve their overall mental and physical well-being. Our experienced therapists are dedicated to helping clients achieve a sense of balance and clarity in their lives.
Transforming Lives Through Mindfulness
Mindfulness in 3D is a mental health organization located in central London, UK. We specialize in providing mindfulness therapy through the Alexander Technique. Our goal is to help individuals achieve a state of mindfulness and awareness in their daily lives, leading to improved mental and emotional well-being. Our team consists of certified and experienced therapists who are dedicated to guiding our clients towards a more balanced and mindful way of living. We believe that by incorporating the principles of the Alexander Technique into mindfulness practice, individuals can find relief from stress, anxiety, and other mental health issues. At Mindfulness in 3D, we are committed to helping our clients live their lives in full awareness and alignment with their mind, body, and emotions.